Breathe It Out When In Doubt by Yoga Matt

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Published on April 3, 2015 by The ADD Channel

Matthew Van Nostril learned how to breathe it out with yoga through Books on Tape while serving a short sentence for a minor felony. He dedicates his video podcasts to anyone who wants to learn about Yoga.

Do you use yoga to Breathe It Out?

In this episode, Matthew Van Nostril, attempts to teach breathing techniques but keeps getting interrupted by a pesky car alarm.

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